What You Should Know About Therapy This Year

Services Offered by a Marriage Counselor

Thus the several basic principles or quality traits of counselors or therapists are needed to result to successful counseling session. Therapist and counselors should be able to bridge the gap between warring parties due to poor communication. When a therapist or counselor is able to level the field in which people can actively air their views it enables counseling to progress. Counselors who are able to bridge the gap of communication between couples are the best types of counselors.

Another principle is that the counselor should provide confidentiality in the counseling session. Confidence results to trust in which couples are looking for during a counseling session. The therapist or counselor is only a bridge between the warring parties and enables them to take the initiative to solving their mess. The counselor needs to be considerate enough to give out relevant and appropriate information to clients.

Psychological methods are used to help a person change behavior and overcome problems in a desired way by basing on regular personal interaction is known as psychotherapy. The purpose of psychotherapy is to improve the individual’s mental health and well- being so that they can resolve problematic behaviors, emotions, compulsions, thoughts, improve social skills and improve relationships. Problematic behaviors of individuals are solved by the different techniques of psychotherapy. There are a range of psychotherapist and they include clinical social workers, professional counselors, psychologists, psychiatrist and marriage and family therapists.

There are various modes of delivering psychotherapy and they include humanistic, insight oriented, cognitive behavioral, systemic, expressive, postmodernist and others. A form of therapy that utilize artistic expression is expressive therapy. Drama, art, music, writing and dance therapy are types of creative arts that are used in expressive therapy. There are behavior techniques in cognitive behavioral therapy which include behavior analysis, cognition, change of maladaptive patterns and behaviors to improve emotional response and interactions with others.

The use of cognitive therapy is applied so that the thoughts of a person are changed and improve the emotions and behaviors of a person. Combination of behavior therapies and cognitive therapy leads to the construction of and reconstruction of people cognition, behaviors and emotions. Through use of cognitive behavioral thinking then clients are able to assess, recognize and deal with problematic ways of thinking, behaving and emoting.

The use of human psychology is involved in humanistic type of delivering therapy. Not only is humanistic psychology applied but also emergence of reaction to both behaviorism and psychoanalysis which is termed as the third force is involved in humanistic therapy. The emphasis of subjective meaning, concern for positive growth and rejection of determinism are the main concern areas of humanistic therapy. Humanistic psychology can result in existentialism which is the belief that human beings can only find meaning by creating it.

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